Books & Links

Websites

Websites for you to evaluate, moderate or abstain from drinking or using drugs:

• Moderation.org
• Moderate Drinkning.com
• Hamsnetwork.org
• Peele.net
• SmartRecovery.org
• NIDA.nih.gov
• Alcohol: A Women’s Health Issue

Books

Books for you to evaluate, moderate or abstain from drinking or using drugs:

• Controlling Your Drinking: Tools to Make Moderation Work for You,” by William Miller and Ricardo Munoz
• The Heart of Addiction,” by Lance Dodes
• Over the Influence: The Harm Reduction Guide for Managing Drugs and Alcohol,” by Pat Denning, et al

Interactive Assessment Tools

Interactive Assessment Tools to get feedback about your drinking and/of drug use:

• Mayo Clinic, a quick and anonymous interactive evaluation tool
• Alchol Screening
• Drinkers Checkup
• Rutgers  
• Moderate Drinking

Local Resources

Self-help/Peer Support Groups

• LifeRing
• SmartRecovery
• Alcoholics Anonymous
• Narcotics Anonymous
• Marijuana Anonymous

Substance Use Treatment

• Henry Ohlhoff Recovery Programs, an out-patient and/or residential treatment for substance use problems. This Marin facility is considered an out-of-network provider under the UC Student Health Insurance Plan (UC SHIP), but sliding scale options are available. To inquire, call (415) 883-2494.
  
• The Harm Reduction Therapy Center, an out-patient therapy that address drug and/or alcohol use.
• New Leaf Services, a LGBTQ out-patient counseling for alcohol and other drug use. This facility does not bill the UC SHIP directly, but sliding scale options are available. To inquire, call (415) 626-7000.
• Bayside Marin, an intensive out-patient and/or residential treatment for substance use problems.