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Self Care

Student Health & Counseling has partnered with the American Institute of Preventive Medicine to provide you with a variety of articles on self care.  

 
Section One: Common Health Problems

 

Introduction
Abdominal Pain
Acne
Allergies & Asthma
Colds & Flu
Coughs
Depression
Diarrhea
Eating Disorders
Fatigue (Includes Mononucleosis)
Fever
Headaches
Skin Injuries
Sore Throats
Sprains, Strains & Sports Injuries
STIs/HIV Stress
Suicidal Thoughts
Urinary Tract Infections (UTIs)
Vaginal Problems
Vomiting & Nausea
West Nile Virus

Section Two: Playing It Safe

 

General Safety Guidelines
Alcohol & Alcohol Safety
Drugs & Drug Safety
Over-the-Counter Medication Safety
Dealing with Traumatic Events
Skin Safety
Tests
Immunizations
Testicular Self-Exam (TSE)
Breast Self-Exam (BSE)

 
Section Three: Lifestyle Issues

 

Eat Well & Get Regular Exercise
Set Up Good Sleep Habits
Tobacco Use
Sexual Health
Sexual Assault
Birth Control

 

Interactive Health

  • A to Z
  • Ask A Question
  • Self-Assessment Tools
  • Multimedia
  • Community Links
  • Self Care

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