Resources

Websites

Websites for you to evaluate, moderate or abstain from drinking or using drugs:

 
Books

Books for you to evaluate, moderate or abstain from drinking or using drugs:

  • The Addiction Workbook: A Step-By-Step Guide to Quitting Alcohol and Drugs, by Patrick Fanning and John O'Neill
  • Alcoholics Anonymous, 4th edition
  • Controlling Your Drinking: Tools to Make Moderation Work for You, by William Miller and Ricardo Munoz
  • The Heart of Addiction, by Lance Dodes
  • "Over the Influence: The Harm Reduction Guide for Managing Drugs and Alcohol,” Pat Denning and Jeannie Little
 
Interactive Assessment Tools

Fee-based interactive assessment tools to get feedback about your drinking and/or drug use:

 
Self-help/Peer Support Groups
 
Substance Use Treatment