Mental Health Awareness 2016



Life can be difficult, especially for students. Sometimes, it can seem like we need to deny our own needs and that it’s not okay to prioritize taking care of ourselves. Yet, it is essential for our emotional and psychological health and physical well-being.

Through the “#It’sOkayTo…” campaign, we encourage you to tell us and each other how you take care of your emotional health.

On this page, check out what others think and post what you think it’s okay to do to take care of your emotional and psychological health.

And, keep the conversation going by sharing this page and by talking about what it’s okay to do to take care of ourselves.

Mental Health Matters​

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