#StayHome Wellness Resources

UCSF Emotional Health & Wellbeing Resources

UCSF Student Success Center Key Resources

UCSF Department of Psychiatry Resources to Support Your Mental Health During the COVID-19 Outbreak

National Domestic Violence Hotline: 1-800-799-7233 (click here for COVID-specific information)

TAO Connect: Free Mindfulness Exercises (sign up and log in using your UCSF email)

Courtesy of Katie J. Strom, Ph.D of Cal State East Bay

CDC Guide to Manage Stress and Anxiety